You have a number of choices when it comes to prebiotic supplements. But actually, what this jargon guarantees is that the number of billions stated on the pack is actually the number of billions that existed in the product when it was made. The problems that you do experience typically only last for a few weeks and disappear once your body adjusts.
In some cases, this type of yogurt is used to treat lactose intolerance. Current research shows that the majority of our immune cells live in our intestines. The best products do not disrupt your natural routine, but still give the benefits of synoguts. Many shelf-stable synoguts are just as effective, if not more; so it remains a question of personal preference.

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