Catwalk downs coming up next ship could reach into his toes agreed ona regular toe touch and walk out those hands into afoul-point slowly walk it back up to a total chin and stand back up to full extension to skeeball saying back and forth nicelow fluid motion to make ALPHA FUEL X sure you keep it for nice and starts when you drop at that point mature back stays flat make sure you don’t want those hips trooper kick up too high just a few seconds left until he movedto an altering lines and sense which offer all sing lunch stepping out one for the time straight from your body makes you so the relatively short step and then as those legs are warming up so doing a longer and longer steps are two challengers little bit more really get those muscles warmed up gatekeepers longs open queued up for itwas nice and clean nice flat back keep it or so pure straight up and down knees over top that foot being sheared evening out that way for your front and rear leg got fly jacks next you can switch it services almost like it but instead to bring his arms above yourhead you're just going back and forth in front of your chest se motion with those legs is hopping inand out his time with those hands as a ALPHA FUEL X  speaker men together those hands come together in from your body those few go out those hands come out your side straight-out reassures make sure you don't let those arms stadium for everybody at all youwant actually stretches arms behind you as far as come true on that shoulder and lateral axis going get ready for next section redoing groups have two .

http://www.x4facts.com/my-observation-about-alpha-fuel-x/