Stuff there growing up with food and family each and on that sense of family and absolute being part of that very closely linked so we're going to explore that as well on and with my own personal tapping okay so were let's go for it so for me Ultra Thin Complete I think the first thing I want to tap on each today here is a I E too fast and I A eat seconds and I when I'm not hungry satisfied I so go back for more hand mom see and I do eat when I'm not hungry like if my partnering yes he is snacking at night but she's a X Factor I'm not hungry and just eaten dinner I'll see you so that's a cock hungry yam message so I'm going to glitzy start off with eating too fast because you know the slower rate than we're satisfied we do you feel when we eat somewhere so we're gonnathis attack I'm a she so here we go I know gym set my range my range right.

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