Slim tone After a while, I became extremely motivated to lose weight, and quickly. That is when I discovered the world of dieting and weight loss programs. I struggled with everything under the sun, from the grapefruit diet, to Weight Watchers, to low fat foods, to low carb diets; I tried everything. I would like to share with you what took me years to learn: most weight loss plans do not work for the average person. Here is a good summary of the most popular diets that people try and .