Burner it's a very lean protein which studies after studies after studies have shown burn fat why does this do this number one protein fuels muscle growth okay that’s simplistic answer for number two when that protein goes in your body a college student house and operate higher Lipo Slim all rights you’re actually burning calories when you eat I'm so when you consume lean protein over the course of three meals a day alright your metabolism is continuously burning calories to digest that food and this can lead to some quick results okay when you step on the scale alights tip number one are ID number or idea number one if you will is look at your look at your diet okay you should be eating a bare minimum of four meals a day are this is easy to do this is nothing complicated you should be eating for meals a day for three love those meals what I want to do as I want you to pick a base or to base lean proteins okay remember was going to do this over the course of the next seven days just so you can see that this actually works all rights whether it's chicken whether it’s lean beef I'm whether it's turkey you can you can pick up love them okay and that when I watch you do is with that lean protein I want you to sob in on one or two green leafy vegetables okay Obama so they could be like Spanish to be like Keogh could be like.

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