Rapid Trim 247  stand. Raise your arms up, and bring your arms down at your side. Okay, we're gonna do one last little never done a lunge sequence like this and I think it's called an Around the World Lunge. So you're gonna step your right foot forward and lower your left knee. And you wanna keep the good posture even if you can't lower as low. And then you'll step back. Then you'll step your right leg out to the side and do