I was glancing at the ingredients labels on some bottles of medicines cough and constipation at my local supermarket the other day, and was amazed at the amount of natural herbs and oils that they contained.Raging Lion When i hear and read the comments that some people express about what a waste of time and money alternative medicines are i wonder whether they realise just how many natural ingredients are contained in the medicines that their doctor has perscribed or their local pharmacist has recommended to treat their ailments.