amin depend, and cut out calorie-rich dips and sauces, replacing for a little part of clean tomato salsa. Cooking with oils can also add hun purefit keto diet reds of calories to foods without adding vastly to its taste, investing in a non-stick pan, or low-calorie sprays, can significantly cut down on needless calories. 6 Eat more frequently While supporting the extensive variety of foods you eat may sound counter-productive, getting five little foods (rather than three larger ones) can actually help you to get slimmer. Largely because consuming continually throughout the day will not only keep the starvation at bay, but help maintain outstanding levels of your and keep your