People remember that persisted red everybody day no excuses yeah and and you know city is no technique its is a decided that they wanted to right just there's motivation there so always ask for for me so maybe you know rattler chose Christmas tectonic you cogniflex know I want practice these techniques whatever everyone updates I believe that there's success for me up close each chipped spearhead your heart your hands if they ever learn something on a podcast to read in a book but it'll conference and you didn't use it with your hands you can apply it the Everly you see what's missing is this an age which is ...

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