Pack on 42 pounds of muscle mass epic were your muscle nutrition manual 127 dollar value the nutrition manual is packed with nutritional information whether you're looking to build muscle lose fat or just a healthy you learn how much food you should e what types
of food went to eat and how often to eat so you can start building more muscle in less time you also learn about carbohydrates proteins facts and how all these affect your muscle gains you'll also learn about meal planningand the importance of tracking your diet this manual contains the most cutting edge nutrition techniques you'll.