One to  for  a  them site's content failure right side hazardous one to 3 for far 6 7 8 9 then 11 12 13 14 15 sixty 17 18 19 too many okay their peace one to 3 for 5 6 7 a 9 okay second west side pasqua one to 3 for 5 6 7 a 9 then 11 12 13 14 15 16 17 18 19 10 staff okay the competition but a piece one to 3 for fry of 6 7 8 9 then 61 think I miss one to 3 for 6 7 8 9 then more want to for 5 6 said a 9 then guess what than their down one to 3 for 5 6 7 eight and I then when the half pick up the dumbbells jacket dragon back with lunch so under back and back other say to free for 5 6 7 a 9 then 11 12 13 14 15 16 for 17 18 19 Anthony okay centerpiece one to 3 for 5 6 foreign a 9 and down pick up the dates side to side greatest French okay Vitafirm one to a substantial I'm in Scaife 3 for 5 six 7 a 9 then 11 for self 13 14 15 16 17 18 19 than put okay centerpiece in 1 to know 3 for 5 6 7 a 9 then get down under MAT you to do he to any hacks has your one to 3 for 5 6 7 8 line then relax how and other than kwan to 3 for 5 6 7 any their competition one to 30 for 5 6 7 8 9 for then okay spy the exercise said for 6 H then 12 14 16 18 tech welcome addition to be one do 3 for 5 6 7 a 9 n then here crunch best separates away one to 3 for fry 6 7 a 9 then you need a break I think I call 11 the valve 13 14 15 16 17 18 you 19 to any did the visa good competition for peace one to you 3 for crew 5 6 7 a 9 then they're the weights one to 3 crop for 5 crop have keep a balance 7 8 9 then 11 my candidacy a few more 13 14 15 16 crop 17 18 19 to anybody down then they have a sec of centerpiece one to free for 5 6 7 a nine then lost five steps Jeff Scott horn to stay for power 52 minutes 8 seconds yes how I time can so it does so this was our last workout though theyear this was a real ass kicker it was one of the longer workouts you know I'llI'd rather do what does .

 For more information, visit this site >>>>>>> http://www.pelevoniface.com/im-sharing-my-personal-experience-here/