Neurocell You have of course heard, "Use it or lose it." Increasingly, "Use it or lose it" is taking the form of videogames, computer-based "brain training" programs, neurofeedback systems, and event ancient practices such as meditation.Now, is brain training the same as "Use it or lose it".Anything we do involving novelty, variety, and challenge stimulates the brain and can contribute to building capacity and brain reserve. For instance, learning how to play the piano activates a number of brain functions (attention, memory, motor skills, etc.), which triggers changes in the brain itself (this is called "brain plasticity").http://www.supplements4help.com/neurocell/