Recurrent fungal infections are a common sign of a depressed immune system. Supplementing your diet with nutrients and vitamins can certainly help prevent and keep "bad" bacteria at bay. Introduce more garlic into your meals. Garlic tablets can   myco nuker  be ingested 2-3 times daily helping to neutralize most fungi. Tea tree oil is also a natural anti-fungal cleanser. Clean the foot and toenail area with a full strength tea tree oil formula. Black walnut extract can work as well in preventing foot fungus externally.

Sharing items can lead to toenail fungus infections. Fungi can spread from person to person and other areas of the body when an item is shared and not disinfected first. For maximum prevention, do not share towels, shoes, clippers or scissors with anyone else.Keeping these habits and behaviors in mind is not to difficult a task. And what it saves you is lifetime of fighting nail fungus infections, which are among the more irritating and hard-to-eliminate afflictions. Making some fairly easy changes to your life will lower your risk for contracting nail fungus immensely.