Mean we're going to actually metal you what we recommend what's a while as maybe ohm maybe say hey but there is time about infrared light I mean I'm like wow I didn't know about that and maybe certain foods I'm going to be all over this so par you know what ohm I was going to mention something if yougonna leaves everybody with one last thought and I what would you say to them I would say for people who are serious about losing the weight getting her getting your life back they have to they T-Advance had it think a bit as journey that is for their and not something temper and that and that it's not just about vanity is just it's a its is loving yourself first you got to love yourself to when you're on this journey you have to you have to be you have to have that really it's spiritual journey as well soul you'll find your purpose in life when you're losing your way your y'all%uh look at the world with different I is and when you look in the air Danny obese Mile for a very good reason and it's a journey workers well take very nice to say well said ohm what we're doing is we're giving the epithet helped gate money doesn't mean a thing trust me when you're done and on you know what you not to be there for a family you know you ...

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