Maxadrex Take a rest 1 or 2 minutes before repeating the routine with 5 to 10 sprints. II. 9 Best Exercises for Sex Stamina for Women 1. Squats With regard to the exercises for sex that women could do, squats should not be overlooked.

This movement is known as a leg and buttocks toner, but also get the blood flowing in places that could boost the female libido. Many women need a little physical help to get the blood flowing  to their genitals.

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