They will help with everything for the duration of intercourse. They will help with penis control (untimely ejaculation all Massive Male Plus and sundry?), will make your erections tougher and will help you shoot farther. Kegels are like getting your penis to health club. The penis is a muscle and you may control your erection with PC muscle groups. They are the muscle tissues you operate to prevent your self from peeing. Practice them every time you visit the bathroom to pee. Start and prevent your urine float for 5x whenever maintaining it for 5 secs.