Massage is a form of therapy in whichNO2 Maximus muscles and other soft tissues are manipulated for the improvement of overall health and well being. It has been practiced for centuries in nearly every culture of the world. It relieves stress, muscle tension and induces feelings of quietness and calm. It is especially effective at activating the musculoskeletal, lymphatic, circulatory and nervous systems.Massage works by sending electrical signals through the entire body. This increases circulation which clears waste products from bodily tissues. These electrical signals also boost the immune system as well as reduce pain and stress. During massaging, our natural pain killing substances, called endorphins, are produced which create a general sense of well being and calmness.

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