Line create a favorable environment for cell use reserve fat (lipolysis). What food on the cyclist? If you want to sharpen you, so you have strong incentives Bio X4 to limit or eliminate from your diet sunflower oil, palm oil and partially hydrogenated corn (and more generally all cereals), meat, cold cuts and cheese. Conversely, make use (or abuse!) Oilseeds (almonds, walnuts, etc.), fatty fish (herring, salmon, mackerel

http://nucificbio-x4.page.tl/Bio_X4.htm