keto viante There is NO best diet plan. There are no "good" foods or "bad" foods, only high calorie and low calorie foods and beverages. The best weight loss plans for 2010 are reviewed. When you think about weight loss, my guess is that you think of hard workouts, burning muscles, and a lot of sweat. But is weight loss all physical? Sure, to lose weight, you have to be able to tolerate repeated physical intensity, but what about emotional and relational intensity?