Let's do a simple bit of maths! Imagine a body that needs 2000 calories a day just to function. Take away some lean tissue through dieting and at the end of the diet the body needs less than 2000 calories a day to function because it has fewer cells capable of burning energy. Resuming the same eating pattern as before the diet means the body simply cannot use as many calories as before the keto strong xp diet and has to store the excess as fat. Hey presto - the body easily, and often quickly, puts on more fat as soon as a keto strong xp plan comes to an end and normal meal service is resumed!