Keto Slim Weight Loss Most of the low fat foods that you find are full of empty calories and sugars to improve the taste of the food. These diets actually will cause you to gain weight rather than lose weight. When you remove the naturally occurring fats from a food it doesn't taste as good. To get you to buy the food it must taste good so sugars and other empty calories are added to replace the fat. You would have been better off eating regular foods in most cases.

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