Keto Fuel otherwise there is no need to worry. Chicken eggs are also loaded with choline (vital for maintaining your memory boys!!) and the carotenoids lutein and zeaxanthin... these are required to help alleviate problems with cataracts, as well as age-related macular damage, both of which cause to blindness. Chicken eggs really are extremely simple to cook... hard-boil them, soft-boil them, poach them, scramble them - just try to avoid food preparation them with extreme quantities of butter, lotion or oil. Chicken eggs Benedict should be a "once in a while treat"! Oysters and other Seafood Oysters are loaded with the nutrient zinc oxide - known as the fertility mineral!

https://www.usahealthmarket.info/keto-fuel-diet/