Keto Blaze : I'll tell you how I did it and how it is changing my life. I work on the computer 5 hours per day. I have a laptop program that sends me a short message on the screen every five seconds, simply a flash, I do not even notice it. But my brain does. About 350zero times each day my brain gets told that I am a healthy person, that I love walking, that I love healthy foods, that I look after my body.

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