're out in the Sun and the Sun hits your skin you have a like cholesterol tight molecule on yourskin and that produces vitamin D and then that actually has to go and beprocessed in the liver to create what's called 25 hydroxy which is d3 and then it goes it gets processed inthe kidneys      revival beauty cream  which is the activated the kidneys activate the three and then it goes back into theintestines which then it goes back into your bloodstreambut moving forward I with what's happening in society when you actually you're in the Sun it takes you actually you d three thatyou produce in the site is last two to three times longer that it'sKate benefits .

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