Is the cult oil in the Mediterranean Vita Luminance diet due to its nutritional properties and many other countries are including olive oil in their daily diets. Not only that, but due to its antioxidant benefits, is being incorporated by many cosmetic companies as a skin care ingredient to their beauty products. Olive oil has been used since old times. It was discovered more than five thousand years ago by the Egyptians, who just to use it for body and hair massage. Other cultures such as the Greeks,