Insta Keto My biggest successes on keto featured recipe: soy sauce eggs i beat my weight-loss goal. Even as i set out to drop a brief 10 kilos, i quickly handed it. I used to be down 10 kilos inside 3 weeks and hit 15 pounds days before the wedding. It's crucial to remember that when you are on a low-carb food plan of any kind, you'll lose numerous kilos within the first few days. That's due to the fact your body is losing water weight.