You probably aren't getting these through your normal diet, so take a trip to your local health food store (or Amazon for that matter) and get some good supplements to get your brain moving again. Brain Peak Relax OK. How can relaxation stimulate your brain? Quite easily, actually. Too often in our hectic lives we are constantly on the move, busy busy busy. Give yourself some time to relax and chill. You can do this with a novel, your favorite music, exercise, anything that you know will relax you. Learning to relax more will reduce any tension that's built up in your body. http://www.healthcaresups.com/brain-peak/