Vidhigra Prefieren Fat The body weight needed for metabolism is Vidhigra, as indicated in our programs to reduce body weight in order to lose weight. TIRE PRACTICE The effectiveness of the coaching you are constantly talking about in Fitadium is not at all. The brilliant exercise of the HIIT type is useful for maximizing the steps of Vidhigra, as opposed to an average exercise. Warm up for three minutes, do everything you can for 30 seconds until exhausted. Recover 1mn30, then start again for periods not exceeding twenty moments of extreme training.