Glucose is the number one fuel for our brains so when we don’t have it, it can put us in a very bad mood,” Largeman-Roth says. That’s why if you are planning to skip meals and end up feeling hangry, don’t grab the first snack you find, unless it’s Healthy Garcinia Cambogia Pro  something healthy. This is when people tend to overeat and binge on sugar because your body starts to crave it. ADVERTISEMENT - CONTINUE READING BELOW Your brain may get a boost University of Virginia researchers found that a diet that includes intermittent fasting may actually improve your memory capabilities. The was due the increase in neurogenesis levels in the brain that occur from fasting. Neurogenesis is the development of new brain cells and nerve tissue. According to Mark Mattson, PhD, a neuroscientist at Johns Hopkins and a leader in intermittent fasting research, found that because skipping meals reduces inflammation in the brain, cognition is improved. You may lengthen your life..

https://www.usafitnessguide.com/healthy-garcinia-cambogia-pro/