This is a simple concept: if you eat 1000 calories and burn 800 calories, this difference will accumulate in your body and make you fat. Slim 36Nowadays, people live in a sedentary lifestyle and usually work in their office, so they do not do any physical activity. Health should be your priority, but in a hectic lifestyle, people leave behind health. Another reason for weight gain is the consumption of fast food. Fast food contains too many calories and after that, when you do not burn them, they accumulate.
Problems you have to deal with because of being overweight