Keto Ultra An effective hypnosis session will enable the patient to stop herself to overeat by playing with her dogs or going out with her family. The procedure is not magic, and will not produce instant results. Benjamin Kligler, who's a hypnotherapist in NY City's Albert Einstein University, recommends two rounds of four weekly sessions - the second round to be taken after a complete month. It is also vital that you remember that hypnosis does not directly make individuals lose weight, it promotes the tendencies which will do so rather.