Ten-vegetable diet Lose Regal Keto Diet  10 pounds in 10 days is better because of her duration. But you must keep in a strict vegetable diet. 1st day : eat a kilo of mashed potatoes for a day 2nd day : Eat all day one and a half kilos of fresh cabbage 3rd day : all day with each kilo of cooked beets 4th day : divided into consumption of a kilogram of raw carrots Fifth day : eat a kilogram of apples 2nd day : eat a kilogram of fresh

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