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Shred T3x In addition they help to neutralize the acidity of the body. To top it off, they are mostly low calorie. I will not quote them here because it would be too long, all are good to consume, refer to my article "What can (still) to eat today? " for more information. Do not forget the good fats Eat the good fats Eat fats at every meal (except around the training because of digestion). Fats are necessary, even if you go on a diet! Gently eat vegetable oils (olive, rapeseed, flax, nuts, coconut), oilseeds (almonds, walnuts, cashews, brazil nuts, hazelnuts ...), oily fish (salmon, mackerel, sardines, anchovies) without forgetting the lawyers.
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