On keto  : - My doctor genuinely put me on the keto weight loss program a couple of years in the past for a metallic detox. He tested my muscle tissues and located that I had excessive levels of mercury and lead in my system. He let me know that one of the fastest approaches to detox was to maintain my body in a state of ketosis. I would test my blood sugar and ketone levels each morning to make positive I used to be on track.

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