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Vox Keto Diet 4 3 2 1 change moved on the shore to the next and contacted within the heel up advantage up 123 up 1 from above Vox Keto Diet we go down what is left a tad and we go to the cold earth on one side and on the opposite side and change come to brit iron contacted away to the side open close and the other 12 play 12 play no guardians Vox Keto Diet a Vox Keto Diet last 4 3 2 and 1 knees dropped knees let fall is the last exercise and we go to I come and draw a half circle and imprint the knee firmly dropped and top up we go Vox Keto Diet please 1 2 3 and 4 now yes change we go to the cold earth and we began with the principal practice I put in this position style and get blending one leg and the other the belly must be tight and not there is a rush to bear a couple of moments in each situation on the entryway rest recuperate and we should go for the following 4 3 2 and 1 me I spot and turn the knee is towards a side to side hold No rush and somewhat more and rest well recoup seconds to inhale and get ready for the following activity and we stand we bolster the elbows and now we move the midsection to the side and at another make an effort not to raise the butt cheek remain straight back proceed onward Vox Keto Diet somewhat more Vox Keto Diet 1 Vox Keto Diet we are going to put it to make white.
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