Brute Gains  Unfortunately life doesnt work like our. Just because eating grams of protein an afternoon gives you good results doesnt mean that grams will anyone great comes. In the case of protein there is a definite limit coming from what your body can utilize to build more posterior tibial muscle. If you arent on steroids there is no way that you need grams per day. https://www.healthsupreviews.com/brute-gains/