Keto Bliss NZ   So the science stacks up – theoretically, at least, I couldn't find a flaw in the modern ketogenic diet.  So I gave it a try in place of my usual “low-everything” calorie restricted January dietThe “Deliciously Keto Cookbook” by Molly Pearl & Kelly Roehl duly arrived from Amazon, and my carb intake immediately fell As I sat eating rib-eye steak for breakfast, topped with chili-butter, along with scrambled eggs and cheese, it was hard to believe I was on any kind of diet.  If, like me, you think food needs to have fat in to taste good then you are going to find keto one easy regimen to follow.   https://www.factforfitness.com/keto-bliss-nz/