Flash Keto boosts metabolism and burns more fat. In a certain study, two groups of people are given different levels of  in their meals. One group was given one gram for every pound of their body . The other group was given  as stated in their respective Recommended Daily Allowance RDA. After the test period, it was found out that the group who consumed more  was able to burn more fats. Experts attribute this to the  effect of s. .  increases muscle mass. This is the main reason why  is the favorite nutrient of body builders.

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