Next, we'll discuss the last and mostAl Roker Weight Loss debilitating issue that can create cravings and urges to eat. A great many people are compelled to overeat because of deep emotional reasons. Staying overweight can provide emotional protection against the challenges, and traumas we face in our daily lives. This may be difficult to understand, but it is a fact. Some individuals have deep subconscious motivations to continue to overeat, so they will remain overweight. It is often very difficult to overcome, because most compulsive emotional overeaters do not recognize this aspect in themselves.

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