Tone Slim Usually, when you are enjoying your favourite meal, you usually stop eating when you are satisfied. You will be taught to do this with all food, so that you can eat less by stopping your meal when you have had enough to eat and are satisfied. These are all really important things to leWhat if I told you it is possible to lose weight easily, without guilt, without hunger and without stress? You would think I had just come from the funny farm, no doubt, because losing weight is difficult, it requires willpower and excessive amounts of exercise.