Keto Ultra The result of the zone diet and its hormone balance is the body releasing anti-inflammatory chemicals like those found in aspirin, but without side effects. In addition, claims Sears, the natural anti-inflammatories help with heart health. The body also becomes more efficient as a result of the zone diet, meaning it stops storing fat. The result is weight loss. Fatty acids such as omega 3 were later added in the form of supplements such as fish oil.