Keto Plus Diet Horace Fletcher of San Francisco have become referred to as "The notable Masticator" while he shared his uncommon weight-reduction plan that endorsed people to bite their bites 32 instances after which spit them out. Fletcher claimed he misplaced more than forty pounds in this plan, devised after he changed into denied medical insurance because of his weight. Fletcher stated this food regimen allowed humans to soak up vitamins, experience the taste of the food, and now not benefit weight. well-known followers consist of Henry James, John D. Rockefeller, and John Harvey Kellogg