Intensacut Forskolin Fad diets cause negative physiological responses in your body. Since they do not provide enough nutrients for the body, this causes your metabolism to drop as the diet progresses. Low metabolism makes it easier to gain weight and harder to lose it. Therefore, the only way to continue to lose weight is to be stricter in your diet, which might not even be possible. In the end, you will stop seeing results and feel discouraged, which might result in a binge eating,and to do so with low metabolism will further boost the weight gain.