Climadex Our hips and thighs get fat; and our bellies pop out to make it look like we drink a whole lotta beer.But, one day we start thinking about the health risks; like diabetes and heart disease, which are associated with obesity. So we decide to go on a diet to try to lose weight fast. Our willpower soon melts, and we get back into the same old rut; but it's even worse than that. We start feeling guilty because we cheated on our diet, which leads to us eating more 'comfort food;' like hotdogs, hamburgers, greasy French fries, ice cream and cake. And guess what. We get fatter than before we started our diets. I have good news for you.

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