Alpha TRTHow's that 10 to 20 pounds gonna come off of me, sister!?" - I hear you yelling. EXACTLY! When we choose to start a diet-we do just THAT-we DIET. We diet without giving any true thought to what we are doing and whether it will work or not. We try the latest fads such as the lemonade diet, the grapefruit diet, the cottage cheese diet, all in a fruitless attempt to lose weight fast. "But I bought the book?!" "I signed up for the meetings - I'm SO READY!"

https://www.bluesupplement.com/alpha-trt/