Ultra Fast Keto Boost Diet Supplement The Flex Plan allows you to eat the foods you like. Just stay within your daily points and you can still enjoy fried chicken and Diet Pepsi. It is an easy plan to follow, offers great flexibility and has proven successful for more than 40 years. Read this full explanation of how Weight Watchers Points work, or use our free Weight Watchers Points Calculator. Weight Watchers emphasizes eating more wholesome food through its Core Plan. Members don't count points, just choose a balanced combination of whole grains, lean meats, fruits and vegetables, fish, poultry, eggs and dairy. Whether you choose the Flex PointThe vast majority of people start dieting in order to lose weight. Losing weight can be accomplished in a number of ways. 

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