.Whey Protein Whey protein is the high-quality and most standard protein supplement utilized by vigour exercisers and bodybuilders. Whey protein is obtained for the duration of the approach of changing milk to cheese. It helps in producing amino acids which can be used in constructing and retaining muscle tissues. Soy Protein as the title suggests, soy protein is derived from soybean plant and is a good source although it is not a whole single supply of protein