Keto 6X Every other factor that i commenced to notice when i'd do cardio exercise is that my stomach, specifically, become truely pulling down out. My clothes started to fit better, and that i had loads more strength for the duration of the day. I'm now not sure if it become a byproduct of the exercise, however i additionally stopped getting ill as regularly as i did before. I might move some years at times without getting a lot as a cold, and i had heard that aerobic exercise helps improve your body temperature and kills off infections that might be building.