Prime Time Boost Motivators Image titled List Your Weight Loss Motivators Step 9 1 Make a vision board. A very fun and crafty way to use your list of motivators is to create a vision board. These fun boards can turn your motivators and goals into images that can inspire and encourage you.[8] A vision board will be deeply personal to you. You'll stick on personal quotes, pictures and even your list of weight loss motivators. To make your vision board, start by purchasing a cork board, white board or even grab a piece of cardboard. It can be as big as you'd like it to be. Using your list of motivators, go through magazines, newspapers or books and cut out pictures, quotes, and sayings that match up with your list of motivators. For example, you can cut out a picture of a roller coaster so it reminds you that one of your motivators is to lose enough weight to ride a roller coaster safely. Or you could put up a doctor’s note of where your blood sugar target should be. Hang your vision board in your room or office so that you can look.

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