Try and do some physical activity during the day. Diet is 60% and exercise is the other 40%. Try going to the gym 3 to 4 times a week and if you don't have a membership go for a 30 minute walk or jog in your neighborhood. LNG Active Male Enhancement With these few healthy dieting tips I hope that you drop weight fast. Fortunately now, technology is playing a major role in transforming the lives of people. We have different apps which are useful and used on daily basis. Now we also have an app which can help you in staying fit. It is by the name of 'Mydietist'. The app has different features like: